littlecolourfulteacher

littlecolourfulteacher

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engaging with the world, an incidental happiness training

January 14, 2018 , , , , , , , , , ,

To engage with life and the world around you, you need to be up for discomfort and struggle. And after a period of intense rest and time away from interaction, that can be the last thing you want. Add to that the very introvertness of my introvert nature, and that’s recipe enough for me to lie on the rug in the middle of my floor and pretend I’m not a teacher.

Every single year, no matter what sort of holidays I have, I always have the irrational thought before going back to school: “I CANNOT DEAL WITH STUDENTS.” Right now, it’s even more basic: “I CANNOT DEAL WITH PEOPLE.”

Why am I so antsy and afraid?!

Am I afraid of the intensity of work? Because I may get hurt? That I don’t think I will survive the roller-coaster that is teaching? Interacting with the staff who give me the shits and drain the life out of me? My own unrelenting standards and expectations? Having less time?

The thing is, these all make sense. And I will survive, one thought and step at a time.

The intensity of work? Yes, it will be intense. I will be in the coalface getting blackened again. But I have done this before, and I have the fitness and ability to do it now. I have the tenacity and determination, and I have been working on my concentration. What I need to remember is how to step out of the intensity of work. To see the little moments and don’t discount them. To hug them tight, because they will sustain me.

That I may get hurt? Of course. I think there are flying shards of glass every day. You wouldn’t be living life if you didn’t step into a shit-storm every once in a while. But I have firm ground under my feet and a quiet confidence. I need to remember that I’ve survived so much, and far worse more capably than I believe. Every day is not supposed to be filled with just all things wonderful and breezy brightness, there is supposed to be some gritty consideration and thinking in there. That’s called living. And I am not perfect. I need to remember that. In living and loving well, I will skin my knees. But my goodness, my survival skills are developing nicely and so is my connection circle of people who love me.

That I won’t survive? Just one foot in front of the other. Look all around you at the people who are surviving, on far less, with more gumption. Take a leaf out of their books and look, learn, and admire. Talk yourself through the stressful moments. You’re allowed to worry and fuss. But don’t stop. Don’t hurry, but don’t stop. And hold a very big flashlight as to what you think is correct for you. Stay in your own lane. When things get crowded, get back in that lane like your life depends upon it. 

And oh, the shitty shitty people? Again, we are all one big happy family, and some of those “family members” will give you the shits. Big shits. What sort of person do I want to be? I survived most of 2017 by cocooning myself from the shittiest of shitty people. I’m going to test something new out this year, to see what sort of result it will give me; I’m going to apply grace and lean into the things that scare me, or piss me off. I am going to speak truth and honesty, but with grace and compassion. And I will do it FOR ME, because that’s the sort of person I want to be. When there is a problem, I am going to quietly and courageously stand my ground. I am going to fortify myself with love from everyone around me who really love me for all that I am, strengths, achievements, and weaknesses. In other words, I am going to ruffle some feathers and see if I come out looking and smelling even more authentic.

My own relenting standards? Oooooooh, yes. Somehow, the perfectionist streak in me rears its ugly head when I am on holidays. When I am supposed to be relaxing and getting myself prepared for a new year, this horrible gremlin asserts itself, I think partly because there are no “normal happenings” around me to beat me back into humanness, and I am allowed to be perfectionistic. Relaxed, but perfectionistic. So to this, I tenderly remember that I am an imperfect and worthy human. I’ll have to yell it at myself, but I know that to be true. And telling myself I’m not perfect, putting myself into context, and putting everyone else into context, their words + failings, faults + successes, helps soothe and encourage me immeasurably. I am suddenly able to touch on forgiveness, even if I don’t yet, or can’t go there, and life moves on again. So again, engaging with life is incredibly humbling and normalising. Having time away to reflect is essential, but getting back into it, also just as essential.

Having less time? I think that’s less disposable, aimless time. I need to get very clear about what is important and how I would like to spend my time. One of my biggest time-sucks and numbing of behaviours is scrolling Facebook. When I am stressed out or feeling small, I need to get the hell off Facebook, get the hell back into my lane and engage with something that really sustains me…creatively, musically, personally, humanly. And all of that takes courage. Because Facebook is like the massive scoop of salted caramel ice-cream. It goes down easy. What I’m asking for is something like hot chicken soup, which takes some time to see the healing benefits and is going to take some discipline, but I have to believe + know that it will nourish me more.

I cannot live life being afraid. The more afraid I am, the MORE I need to practise engaging with the world, listening, being mindful, being present. This whole “warrior + happiness training” thing that I have inadvertently engaged in these holidays because I opened up the Pandora’s Box Of Unprocessed Thoughts and Emotions is not to make me feel good right now. It’s to build up a bank so that I have happiness and courage in credit for when the shit hits the fan. For when I am struggling. That is when I look back and realise the catalogue of events I have survived with grace, the endurance and problem-solving skills that I have, and that I can lean HARD on them. The immeasurable joy in my life, and the joy that emanates from me.

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