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Darling Girl, who aches with hope, here is what I say to you:
Fill the room with all of you. Not pretentiously, but with fullness, authenticity, and the very resonance of you. Stand still and sacred, without aggression, but without apology. Just simply being.
Speak with every ounce of who you are. All of your words in your own simple breath, not just the ones that are curated, consciously or unconsciously.
Be haphazardly joyful, silly, and playful, because your soul needs to breathe.
Fill every space of every moment.
Live, without excess, but fully.
Don’t make space for something that is not there; your heart and soul will stretch when it becomes part of your life, when you need it, or indeed, when there is loss. You will stretch for both joy and pain. You will be okay.
Travel. My God, travel if you can and fill your mind and heart with new understandings which stretch you and embed you with life’s breath and fresh wisdom.
Travel, that you may experience a new angle of gratitude.
Travel, because this learning is embedded in the human spirit. The rushing need to be free, to live, to feel, to embrace.
With every ounce of your heart, your flesh, your body. Do not hold back because you don’t feel you have earned the right, you beautiful, beautiful dear girl. Life will keep moving and you need to be a part of that. You can laugh and cry, shriek and run, without any fear that you will need to be a little more refined and quiet because you haven’t earned the right. You have.
Being human IS your birthright. Not selfish. Human.
Don’t let that gloriously beating heart harden.
Work hard to undo, unfurl, simplify, let go, de-clutter, and set free.
The emotional knots may be many and tightly done-up, but have faith and patience. With time and love, care and unfailing gentleness, deep compassion and courage, you will undo them all.
And your beautiful heart will keep beating freely.
Cry your tears. Feel you grief. Feed your soul. Walk, and keep walking, each step, knowing every crevice of your heart with authenticity and ownership. The shadows of your grief will never leave you. But nor will the absolute, unquenchable desire to live.
Make new meaning every day.
Change as a part of life is like pennies to the dollar, and possible every minute you breathe.
There is no other way.
There is only love.
And my Darling Girl, I love you more than you know.
Just come back from Year 11 Solo Performances with the absolute joy of being a spectator in the audience, not a care in the world in terms of piano accompaniment + marking, and just being able to cheer on my soon-to-be Class of 2019 music kiddies and get excited about their potential.
A very nervous Sir Year 11 was presenting his first vocal program having made the change over from trumpet. Part of the nerves was how Dad would react, and my heart just went out to him, wanting him to nail this performance.
I happened to be sitting in front of Sir Year 11’s parents. Dad leaned over to Mum excitedly and said, “Hey! He’s got a good voice!”
And if looks could kill, his Mum’s would have. She responded, stage whisper: “Yes, DEAR, your son DOES have a GOOD VOICE.”
Sir Year 11’s Dad, somewhat defeated: “WHAT?! It was a compliment!”
Kid, I think you’re gonna be fine next year. 😁
“There is an extraordinary beauty to someone who has risen up through their own grit and courage, not because they are falsely buoyed up, but from a deep reservoir of faith in themselves, looking deeply and compassionately at their failures and owning all the moments, not just the good, holding their course regardless of opposition to their spirit, their very self, or their ideals, a fierce love for their vocation or craft, and a desire to be authentic which FAR overrides their fear.”
Thank you for these holidays. 😊
While I always work through these ones, they have been absolutely FILLED with playfulness, connection, energy, reflection, love and joy. They’ve been silly, raucous and poignant, with unexpected moments to reconnect, speak, cook, create, explore, and replenish the stores that make me WANT to walk into school each day and do what I do.
Thank you, thank you, thank you! I am so glad + grateful, with a new appreciation for the tiny, silly, special moments. 🌟
Everything becomes more present and interesting, rather than just a conveyor belt of “nexts”.
It’s in these very ordinary daily moments of pure joy or stillness that I get glimpses of the untapped courage, clarity and drive I didn’t realise I possessed. I have been loved into realness + life again, which makes me more daring to make that first connection, stand in the wilderness, and speak my truth in whatever way I need. 🦋
To those of you who have been in struggle, I hope that you will be picked up and carried by friends and colleagues as you lay down whatever has been challenging. I’m thinking of you. 😘
Comfortable with Discomfort
How do people get comfortable with discomfort?
How do people engage mindfully with challenging discourse, differences of opinions, aggressive interactions, and high emotions whilst maintaining a joyful, resilient and open heart, but a strong backbone?
It’s something I have been consciously practising this year, partly to develop my ability to stay in discomfort with a level head, but partly because I have had no choice. It’s been spirit-ruffling, enlightening, uncomfortable, and stretching. I always think I am doing crap and very often FEEL crap, when I also instinctively know that I am doing the best job possible.
The need to work with integrity drives this desire to engage with the challenging, but it doesn’t come easy. I am often caught at a crossroads when I find myself the only one standing with one side of the opinion, and the rest of the people around me swept up by the momentum of the argument, or a personality which bulldozes. I am not a bulldozer. Words have meaning and merit to me. What simply is “shooting the breeze” or “meaningless rubbish” and falls by the wayside for others affects me until I make peace with it and decide I am done. I am not a needless “hanger-on” person; words and feelings simply have purpose, merit and meaning to me. In fact, I am working hard to let go when conversations are done and expired. And the relief is immense. It’s healthy and wholehearted. But again, never done carelessly without necessary attention and thought.
How do I then learn to walk in integrity, connect with the challenge knowing that it will affect me deeply, and repair myself that I may walk into difference + disagreement with a calm and clear head?
Many of my friends, colleagues and family members think I can do this instinctively. But it doesn’t come naturally for me. If anything, it comes particularly unnaturally, with me having to sit in excruciating discomfort as I work through the framework of each problem and decide what action I need to take. Not what I WANT to take, not what would feel nice and comfortable for me. But what I NEED to do.
It’s times like this I HATE having a moral compass, because when you have stuck with this north-facing pin of integrity, you do not feel RIGHT until you’ve arrived at the course of action which you know is right. And often, the right decision affords personal peace, but it comes with an emotional mountain to climb first; a conversation which requires rehearsing, losing 3 hours sleep, spending the day before dipping in and out of worry, going back over ideas and ground until you are satisfied. There is no easy way to coexist with a moral compass and be a vulnerable, joyful person of integrity.
It WRINGS THE FUCKING LIFE out of you.
But there is no other way.
You need to do it.
So here’s the question: How does everyone else get comfortable with discomfort?
I’m not talking about deodorising a workplace or situation where everything is hunky-dory and annoyingly, superficially “fine”. I don’t buy in for that. I welcome safe discussion and discourse. I WANT accuracy for where I stand and what I do. But too often, pride and ego get in the way, and safe discussion without incidental power-over is impossible. And it breaks my heart, because I am no weakling. I just don’t want to be unnecessarily hurt by thoughtless, pride-driven conversation.
What I am talking about is when integrity does NOT win the day, and you watch as mud-slinging, bulldozer personalities and power-over get top spot? HOW do other people practise being resilient and courageous in this environment? How do you make peace with having to walk into battle, when you didn’t ask to walk into battle? How do you become more capable warriors in navigating shit-storms, without losing yourself? How do you keep your energy levels up? How do you learn to let things go after they are done? When do you know that they are done?
I don’t want total agreement. I want a safe place to put ideas on the table, the be deeply seen and valued, to not have my intrinsic work questioned when I am discussing difficult topics. It’s how we all want to feel.
Seen, valued, and heard, with worthiness which affords us the courage and audacity to have different opinions and creative ideas.
I know that I have instinctively walked this more challenging path all my life, because that’s how I was raised, that is what I am made of to the very core. I am so LUCKY to be lifted in heart and spirit by family and friends, who know me, and know what I do. They know my humility, they know my faults. They know where a should be fighting harder, and they also know where I am gentle in my strength.
For me, I know the cost of this walk of integrity. And I am tired from the heaviness of responsibility. As you know, this comes as UNNATURALLY to me as possible, yet I must do it. How do the great leaders of the world do it? How did Barack + Michelle Obama walk through their presidential term and maintain warmth and humanity, whilst making the hard decisions to guide and shape a nation? How did Nelson Mandela make wisdom and peace from hardship, over and over? Not just for a mere day; but when he least felt like it?
I am asking for some momentum and wind beneath my wings, some advice + wisdom, on how to continue to sustainably walk into challenging situations and understand how to chart a course of action without apology, but without sacrifice.
Life really IS what you ask of it.
How you look at a minute, and what you decide to do with that minute, those 60 seconds, dictates what you get out of life.
It’s not advantage, or opportunity; and it’s rarely just luck. It’s what you choose to ask of that pocket of time. What you choose, with perfect clarity, to use that moment for.
There is such a fine line between existing and living, and as I get older and walk more steps, the more completely I realise this. Comfortable and engaged is so easily accessible. It’s SO comfortable, that you don’t realise sometimes that you are not really living. Not really asking all you can of a moment. However, squeezing a moment for all it can give is not living, either. Chasing down a goal, a dream, and aspiration, and beating it into submission MAY get you want you want, but there is no truth, no light, no life-blood. It’s an inert and lifeless achievement, empty as a shell when you get there.
The difference between a life of existing, a life of living, and a life of demanding is quite simply a breath. Smallest width of an eyelash. The flutter of a butterfly’s wings. In order to SEE it and KNOW it, you need to be alert and alive in the soul, every day.
There are no easy answers. You simply have to WALK. Deliberately, joyfully, honestly, completely, fully.
I look at those who are happy and hardworking, and I realise that they have not received a better deal in life. They live a unique combination letting go but holding on and valuing. They do not labour a point, but they BRING UP points that need to be brought up. They love with a fierce intensity, and yet they can open their fingers and let go with grace the moment that it is needed. They do not have a guarantee for anything, and yet they seem to make value from the small moments. They have no materialistic backlog of memories, they simply HAVE memories, fully-formed, lasting, and real, to celebrate their humanity.
I love so many things, and I’m afraid of so many other things. I find it easy to be joyful each day. Yet I wonder if this attitude to life will change when I get older, when I have to rely more on others, when I am not as capable; will I become irrelevant, or will I be misunderstood? More importantly, will I have the grace and the courage to know when I need to move on from one mindset and embrace another? Those who live a full life know when one chapter has ended, and they need to go forward into the next. They do not grieve change, but rather they learn about it, embrace it, study it, live it, laugh and struggle with it, BECOME it. They do not look back at what was, or mourn what they “should have, could have, might have” been, they simply ARE.
Again, you won’t know until you hit that path.
There are no easy answers.
There is no guarantee.
All you can do is WALK FORWARD, ready to embrace each day.
A good read.
I am on holidays. Wonderful, blessed, not-a-minute-too-soon holidays.
And I find myself too easily aimlessly wandering, or working flat-out, and not leaning into my own inspiration. I am working off the residual momentum of Term 1, rather than making choices on how I’d like to spend my time with purpose and clarity. With joy and measure.
And the very worst incentive of all, I am working off the “let’s do it ALL” mentality, so that I can just do absolutely nothing for 2 weeks.
Which is the most unhealthy that you can be in terms of creative thinking and self-inspiration.
The thing is, nothing is ever complete. Everything is in a state of change, and is delightfully, annoying impermanent. And if you get stuck on trying to FINISH, you’ll never, ever really LIVE. If you’re able to walk each day step by step, without hurrying but without stopping, the day is so absolutely full of delight and learning. And I forget that when I am wrung-out-exhausted at the end of the term.
What helps right now is finding inspiration from those amazing people who have suffered hardship, or have had to struggle hard to find their place in life. At present, what is capturing my imagination is how pure passion and fire for work is the difference between an actual trajectory or aimless wanderings. It both amazes and inspires me that when there is passion and excellence, a certain heat and light comes off it, or the person in question. I have the stomach-flipping moment of wondering, poignantly, “Well, what do I stand for?!”
And I realise that my LIFE has been my trajectory. In the playful, stupidly colourful way that I have lived it. The passion in my words when I am invested in my teaching is unmistakable, and if I do nothing else but instil love and confidence into every one of my students, then I have done enough.
I need to remember that.
There is nothing that drives me more than a student who has not only achieved their full ability, but has done so realising their full worth. They have achieved excellence not AT the cost of their well-being, but BECAUSE of their well-being. They have done it wholly, playfully, with brimming REALNESS of the very essence of who they are. They haven’t CONFORMED. They have BEEN.
That’s the way I want to live.
And I take some time these holidays to rediscover that love of life, that dedication to teaching, and that pure authenticity of being.