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As I continue to step into myself, I realise increasingly how adaptable I am. And while I carry my own vibrancy and momentum, when I am confronted with a force or personality greater than mine, more selfish and unpredictable, less sensitive and thoughtful, I either fold into myself or adapt to that person. I move toward and I please. That is my MO.
It’s so subtle that I don’t even realise I am doing it sometimes; I am so able to mold myself to a situation that I convince myself this was the correct option, even if it means working harder or differently. And I also tell myself that it is good to learn, think of the greater good, I shouldn’t be so set in my ways, and that I need to stretch myself.
And it’s certainly not because I am not comfortable and confident in myself. I feel that I am confident in standing my ground authentically and simply, without fanfare. I am playful, joyful, energised, vibrant, interested, and I continually evolve in courage, perception, and strength.
And yet, there it is. Only when I draw back far enough do I realise that I am adapting imperceptibly, even to myself, to a situation “for the greater good”. Or, if I am being brutally honest, because I am afraid of confrontation and am used to being “the one who thinks differently”. Being the one on the outer with some sense of optimism and personal momentum, when you are surrounded by strong, bull-dozer of a character with a whole cast of minion sicko-fans is a real litmus test to feeling your DIFFERENT-NESS.
So I’ve noticed something unique about this week: So far, every day back at school has been a gift. I have loved being back in the frontline, and some of the stresses I had last year have been removed just by having time away. The gift has come from the deep recalibration that a holiday offers. All the things that you assumed were okay are realigned to have merit and worth, and you find your equilibrium, not that of the workplace. And until things are pulled away from this centreline, I intend to listen hard to this equilibrium and honour it in my favour, for my own well-being.
During the holidays, I have spent time with people who see me completely, and love me playfully, honestly, and warmly. And now, at this unique time of getting back on the treadmill and running fast, I want to catch all the times that I am feeling discomfort as a warning sign, an indication that I need to pay attention and be alert and NOT automatically adapt.
I’d like to stand at that crossroad fully, and decide if I will choose to adapt and ask more of myself, or if I will stand in my own truth and rock the boat a little. Or a lot.
I am doing things differently this year.
I will no longer allow myself to do the following:
Dim my light to make others around me feel more comfortable. I come back from my lessons excited, or wrecked, and everything in between. I am unfailingly honest and excited by my work, and I know that I do connection with my students exceptionally well. I will not make myself small just in case people around me feel small from my success, or have the pettiness to feel triumphant from my failures. I will step into my own, because it suits and celebrates me. I will walk into a room and my cup will overflow, and that sass will ooze from my being. And that is all there is to it, my friends. No debate.
But what I will also do is make sure I choose “my people” well. I will give the bare facts of what happens in my classes to connect with my department to be an effective colleague. But I will make sure my most special + unique successes are shared with the people who matter to me, and very likely outside of my department. These are people who are in my inner circle, who will cheer me on because I succeeded.
Allow others to make off-hand comments that are designed to cut me down. You know the ones; the comments which take the shine off something wonderful, or something I am excited by, or something that is unique to me, like my love of colour. Let me remind myself that:
The conversation with myself will be different, though. Rather than huddling into myself and seething, I am going to remind myself of these two points, work through the anger + frustration, and when I am ready, lay it down. Because I have so much more that I want to be filling my life with. It is also worth mentioning that no matter what the stress level or situation, someone who has my back will NEVER make me feel less than my full worth. I might have to press pause on a conversation, but I will NEVER be made to feel small for trying. Let me remember those wonderful, strong leaders I have worked with who treated me with that sort of boldness + integrity combined. Hell, let me become a leader! There’s another conversation for later…!
I don’t want to be ANYONE’S “Girl Friday”, unless it’s someone I love. This is an uncomfortable conversation, but I’m laying it down. Those females who absolutely thrive off a quasi-flirtatious relationship with their seniors, who gobble up slightly demoralising banter like its manna from the sky. Those females who love that they can have that intensive one-on-one banter and forget that that there are other people around them, because they are relishing the adoration of being the first wife, the alpha female. I just want to throw up, my goodness. That intelligent, beautiful women simper and crumble at this sort of attention and destroy not only their sense of self-worth, but any self-worth their female colleagues had for them. For me, let me always remember to try and expand the circle. I will not buy into that intensity of friendship in the workplace, because I’d like to care for the well-being of the team. And if I catch myself doing that, as a colleague, or as a teacher looking after my own classes and supporting the class dynamics, I hope that I will have the grace to pull back and readjust.
Plus it’s just so damn 1960s and pre-feminist in values! How utterly demoralising that you can be won over by a flirtatious compliment and strung along? While I want to enjoy all of my woman-ness and femininity, I am not going to swoon over a compliment over my looks, my new white blouse, how I’ve done my make-up, my legs, or anything else of that nature. That beautiful and delicious part of me? Absolutely reserved for the very special people in my life who have permission to find me sexy, gorgeous, alluring, and breathtaking.
That shit in a place of work, even the bare whiff of it, is deeply uncomfortable-making for those of us who want to shine our own authentic, truly beautiful light and work hard.
Please, girls + women, do not take the easy compliment and alienate all those around you in the strong sisterhood. Please have more self-respect than that.
p.s. For me? I’ll take the compliments on my work, the joy in my appearance (non-flirtatious, just in the colours, thank you!), the quality of my teaching, the integrity with which I work, and the connections I have with my students.
My compass + quality of work. I forget that just because someone is in a position of leadership, that they may not have my best interests at heart. I am an incredibly effective employee, but that does not mean that every bit of feedback a person in leadership gives me is necessarily with good intentions towards me. And while you would hope that people in leadership work with integrity, and most do, unfailingly so, I am going to take a moment in between to judge for myself. I am not going to allow the seniority of a position dictate the merit of a comment or piece of feedback. I will put it in light of my own performance and the judgement of the personal providing the feedback, and then decide if it is something I would like to act upon.
Emotional strength + health. The conversations I have with myself are extraordinary sometimes, and not in a good way. I looked back at some of my reflections from last year, and the words that I began an overwhelming number of them with were, “I’m so tired.” I was emotionally tired from hold back, adapting, and not acknowledging my true worth. And the thing is this; if I allow this to happen, there is no way that I will fully step into my worth further, or continue to have weight and merit. Let me hold myself in high esteem that I may resonate authenticity and merit, and let those people I have allowed to take way too much + mental energy play catch up with me. The conversations I am having with myself this year are going to put ME at the heart of them, and continue to build my courage and emotional resiliency. They will not all be optimistic or easy. But they will be focused on me, not the situation, not the unfair slight, not the interaction that made my blood boil, but what I can do about it.
Numbing + time. I am embarrassed at how much time I have wasted numbing on Youtube + Facebook, again, almost imperceptibly. Just another 10 or 15 minutes, and I have lost 1 to 2 hours of glorious creative time. And do you know what it was which made me do this? FEAR. Always FEAR. I was afraid that if I truly looked inside myself, I would find that I had no idea what to do, no solution, and that it would all cost too much to sort through my thoughts and emotions. But we have to start. And anything of value takes time, including the hard solutions. So rather than unhealthy, extended scrolling and numbing, I am going to embark on those hard sit-down-and-dissect sessions with myself. Because the time I am saving right now is significant, the connections I am fostering with people I love are amazing, and the clarity I am gaining, just mind-blowing. I feel like I am walking a straight path, head high, even if the weather is inclement, where as last year I was climbing over branches and dodging potholes in a changing climate.
Life is interesting, girl! Life is really interesting! Spare time wasted without agency or choice is a block of time that you’ll never get back. When you are creating + engaging, in a relationship, friendship, creative project, or practising a skills, personal or professional, life is truly engaging. And as I realise how much I love being creative as a means to unwind, rather than just lying on the couch scrolling Facebook, I think sadly and wistfully back to 12-year-old me who just raced through her piano practise at breakneck speed so it was “done” enough to allow me to be inert. What is the point of done, when all the interest lies in the journey?
Nothing is permanent. In Pema Chödrön’s book, When Things Fall Apart, she explores the concept of impermanence and how disappointing and frustrating people find this, when it is a fact of life. For example, I get so hung up about a flowerbed that I have freshly weeded sprouting brand new weeds that it almost outdoes the satisfaction of the week of weed-free garden that I have enjoyed. The same applies to the house getting dusty when only two weeks ago, it was pristine. Why do we get so frustrated? Why do we expect things to just be perfect and in a state of unmoving, clinical “safety” all the time? Life isn’t written like that, and to clean or weed is to have a beautiful place to live. Let me rethink my unreasonable petty frustrations, and my aversion to cleaning, knowing that life is an every changing beast, continuous and surprising.
So yes…I am doing things differently this year…! 😉
From Elizabeth Gilbert’s book, Big Magic. This paragraph makes me “smile out loud” every time I read it.
Her word resonate with surprising urgency for us to embrace our creativity. So powerful for me to read now as I am in a period of intense writing + composing.
“Who the hell do you think you are?” you darkest interior voices will demand.
“It’s funny you should ask,” you can reply. “I’ll tell you who I am: I am a child of God, just like anyone else. I am I constituent of this universe. I have invisible spirit benefactors who believe in me, and who labour alongside me. The fact that I am here at all is evidence that I have the right to be here. I have a right to my own voice and a right to my own vision. I have a right to collaborate with creativity, because I myself am a product and a consequence of Creation. I’m on a mission of artistic liberation, so let the girl go.”
Now you’re the one doing the talking.
Each day, we do our best. And each day, we need to look for ways to strive to be more, to push our boundaries, to be inspired by others, and to be humbled.
This is today’s dose of all that for me. Beautiful, inspiring, and humbling. A reminder of how strong and supple we all are, how innately beautiful, courageous, and creative.
Don’t live within the boundaries. Nobody knows they can be pushed up against and broken unless someone does it. You can’t live life always looking for an example of “someone who’s done it”.
Why don’t you be in the front line, and go and do the impossible?
This morning, I finished re-reading the extraordinary book, The Courage to Be Disliked, by Ichiro Kishimi + Fumitake Koga. It shakes me to the core every time with its conversation and ideas, asking me to consider so much. You need a lifetime of thinking to process some of the concepts, and with each re-read (I have re-read it 3 times now), you pick up something different, and the understanding changes to fit where you are in life, and what issues and points of development have your attention.
For me, it got me thinking about self-love; how I care for myself, how I love myself, and how I hold myself in loving tenderness.
It was extraordinary to me how many times I have let myself slip in self-love, and how many times I failed to be tender to myself. No-one else would see it, but I am considering them now.
More than ordinary: Why do we all want to be extraordinary and different for the sake of being those things? We equate living a “good” life with living a “dull + ordinary” life. And “dull + ordinary” very dangerously become synonymous with “worthless”. It isn’t our job to strive to stand out from the crowd as our first priority; it’s our job to just live a good life. When we do this, a certain momentum and energy comes off us, and we become extraordinary and different, because we are animated, fully-engaged, and alive from doing our life’s work. Striving for acclaim and ultimately love and acceptance as our first course of action is a deeply unloving way to ask yourself to work, and to live life.
Just be: When we go into work, we are often measured by what we can give or do. We are only as valuable as our skills, success-rate, and productivity. Sadly, when we engage with family members, friends, and colleagues, in the same way we sometimes measure them through what they can give us. Is it that they make us feel good about themselves? They have a skill we want? They have scintillating and witty conversation? They are socially acceptable to be around? They have money and accolades? The do not ask questions which offend us? While all of these aspects are important and we should choose to be with people who are positive influences in our lives, shouldn’t the very first requirement be that they are just themselves? When we think of others as comrades and equals, rather than useful commodities – and it is a very subtle change of mindset – everything changes. Something shifts, and people are more willing to engage with you and willingly offer of themselves and their talents.
Therefore, it stands to reason that we each of us need to just be, safe in our worthiness.
Momentum, direction, and agency: When you are working from a base value of strong self-worth, then what you create, do, produce, say, achieve, is a bonus. It gives your life purpose and meaning. The fact that I teach, compose, and conduct choirs is a value added on top of my value as a person. Yet, too often, I have brandished those defining factors in front of new acquaintances as a definition of who I am, of all that I am. And I have looked for those defining factors in others as a reason to either keep or discard a connection. This also applies to students I teach as well; does the student who is on track and produces high quality work automatically get more value than a student who is a little turd? Theoretically, no. In practice, we all try not to. But how often have we said, even internally, “Oh, that student? They give me absolutely nothing. They’re a waste of space.” Shouldn’t the absolute bottom requirement be that they are there? Am I not the teacher and adult in the room?
When I scroll + scroll + scroll: You all know those days. It’s been a shitfest since 7:15am in the morning, and every lesson has progressively sucked from the word go. Get home, and you don’t want to engage. I numb by mindlessly scrolling through Facebook + Youtube. And when I cannot break that cycle and I tell myself that I deserve the chance to mentally check-out because I’ve had a shit day, I am not loving myself. When I stay in a holding pattern rather than taking those first, challenging steps toward moving through what I need to, reaching out and telling my story, nourishing my body through good food or exercise, or nourishing my brain through words, music, or journalling, I am feeding myself emotional junk-food and not doing myself any good. And the effects are just as shallow and ineffective. Start the work, care for myself.
I will see what I want to see in the world: People are imperfect, and they will let you down and hurt you. That’s a fact. However, if I set out to see how many times someone has let me down, I will always find evidence of this. If I look for evidence on how challenging a student is being, or how hopeless their situation, I will always succeed in finding it. I will always be able to verify whatever I want to see. So, it is my challenge to change the course of my thinking; how can I change my immediate response? How do I see something different, and look for clues otherwise in a situation, even if the hard work and course of action ahead is exactly the same?
I will see what I want to see in myself: Oh yes, there are several ways I can beat myself up. I don’t buy in for the “mindlessly Pollyanna” way of thinking either, because that’s just lip-service. But I will also see in myself what I look for. If I am looking for evidence of times I have let myself down, or failed, or how much I sucked at something, or how thoughtless, or when I have made a fool of myself, I will no doubt find it. And I can think of so many days when I have come home from school fixated on one interaction which has overtaken any of the other positives in my day, and how hard I have to try to change that course of thinking. Let me train myself to see things differently. Let me celebrate all that I have done well, first and foremost.
When I avoid: When I am avoiding something, I am telling myself I do not matter. Why? We avoid things when we are afraid. We are instinctively saying, “I don’t think I have what it takes to step into that arena, and say my piece, without being torn apart. I don’t think I have what it takes to own my truth. I don’t think I have what it takes to get up from the rubble if I get shot down.” So we avoid. Let me love myself a little more insistently, that the trust in my great strength is there. And yes, it will hurt. But I will be authentic and loving to myself, and not avoid any of truths about me.
The hard questions: As a follow-on from above, I have sometimes tied myself up in knots about a family gathering or a friendly catch-up because I know I will get the questions I dread; Why am I not married, raising a family, or have children? I have used every freakin’ verbal karate move under the sun to navigate these conversations. I have avoided, come out fighting, used humour, used the Zen-like approach, responded, not responded, avoided the most hurtful and nosey people, come at them like a bat out of hell and annihilated them for even daring to ask such a stupid question. What I have to realise is this; for most people asking, they are asking on such a different wavelength to me; they are simply asking a question, and I am looking at an emotional crater of sadness and grief, which I stand on the edge of daily. Humour cheapens it, fighting doesn’t acknowledge it properly. For other people asking, they are asking out of love. So avoiding hard questions is not the answer; it’s practising and preparing my answers. It’s knowing where I stand on these things, and knowing how much they mean to me, that I know exactly what I need to say to get my story across. Take the time to tell my truth and educate others. THAT is TRULY LOVING myself. My darling girl, I will never let you down again in not owning all that you are, I promise. Love all that you are, even the uncomfortable truths. That is your whole self.
Change: Sometimes, I resist change because I don’t think the people and world around me would cope if I changed something. What a ridiculous thing to think! Am I so adaptable that I will just go on being the person other people want me to be? If I need to grow and change, it is only for myself. Again, help educate others I love and care for about the change, speak with them without apology and let them know why I am considering a different direction, or a new way of approaching things. I owe no-one any explantations, by the way! Embrace all that I am, sink into it, deeply and wholly. I am a truly beautiful woman of grace, colour, vibrancy and fire. Let’s rock it.
Owning it: And finally, every time that I step into a room and do not take the floor when given the opportunity. I am not talking about being an attention-seeker. I am once again talking about those times where I have been a happy little fringe-dweller and played small, dimming my light so that other’s around me don’t feel uncomfortable. Step up, girl. Own it. Use your words. Shine your light. Share you extraordinary ideas + opinions. Change the momentum of the air around you.
You deserve all the love.
Happy New Year, everyone! How exhilarating to watch the sunrise today at Henley Square, to feel the freshness of the salt and sea breeze, and to take some time out in solitude to be in conversation with my own thoughts.
This year, I did things differently when it came to wrapping up 2018, and I cannot tell you how free and light I feel! I have always been someone who writes resolutions, gives thanks for the year gone by, and puts down goals I’d like to achieve. As I’ve grown older, I realised I was writing these resolutions almost as prophetic hopes, as if I had some sort of guarantee from the universe that they would come into fruition because I was an A-grade student who did her work and followed all the instructions. Of course, I worked hard to achieve everything I asked of myself. But there are so many things in life that you cannot guarantee, and I have learned that you can only live life fully and well, every day, learning to grow stronger in your ideals, your courage, your love, and yourself.
Most tellingly, the “guarantee with the universe” was because I ultimately didn’t trust myself to own my dreams and aspirations, and to take the incremental steps to make things happen. How heartbreaking to realise that! Especially when I know myself to be so hardworking, creative, and determined, with so much imagination and agency to contribute to the world each day! I thought that if someone else had the contract, namely The Universe, I wouldn’t have to deal with the fall-out if things failed, that I wouldn’t be totally accountable, and I had a scapegoat that I could blame. Because heaven forbid if I actually took responsibility for my directions in life fully and completely, and held myself accountable!
The thing is, it turns out that the most conscientious, A-grade student cannot will some things into being or away, just by planning and executing. Unexpected family tragedies, falling in love, raising a family, the opportunities that come out of the blue that grab you by surprise and whisper, “Go, go, go! You have to jump NOW!” You can’t then turn around and say, “Hey, you fabulous but ill-timed opportunity, you weren’t on the resolution list. You weren’t in the plan. Get in line!”
It has broken my heart over and over that my conscientiousness and overall “good-ness” as a person has not allowed me to raise a family. Life doesn’t choose the A-grade students to be mothers. Life just chooses, and we are each given a page to write. We have the power to grow and to use our words and minutes any way that we want. But we cannot hope for someone else’s page, or use someone else’s words. We get ours, and we can be as creative and daring, or as boringly safe, as we dare.
All you can do is live well.
More than ever, I find that my words and my thoughts have far more worth and value than I realise. I think about how many precious thoughts and words I have carelessly wasted over the years, using them without really knowing their impact, just talking so I could hear my voice, or so that I could make myself feel a little less afraid. I look at myself now and think, “What course can I charter? What can I say? What can I do?” I can stand for something. I am not so small that my words don’t have impact; I have more momentum than I have ever given myself credit for. Changing the momentum of the world around us starts in our small communities, in our families, in our classrooms, in our daily lives. You don’t aim to change to world, you aim to live a good life. And yet, how many people angle for a fame and accolades, wasting so much time, energy, and potential on the way?
I feel a slow and rather wonderful shift in how I am walking into 2019. I love life and what I do, there is no mistaking that, even when things suck. I like the grittiness of life, as well as the soaring delight and quiet joys. But life is not one-dimensional. Find the positive light in the grittiness, but let go of the idea that you need to be the beacon for everyone else. You just have to do what you do, as well as you are able, and you will have purpose and meaning. A heat and energy comes off someone who is simply living their best life, and humans cannot help but gravitate towards this brand of beauty and excellence.
I like who I see in myself, and I like who I am becoming very much. So I say to myself:
Let me sink into the woman that wears clashing patterns and wildly colourful outfits with a sassiness that is real and unmistakable. Let me savour the strength of my words and use them well. Let me walk with purpose, be it light and delightful, or with command and presence. I will not be anything just because it makes other people around me feel comfortable. I will walk into myself, and all that I am, so that I am so overflowing with authenticity, the world cannot help but turn their heads and hear what I have to say.
2019; so what would you like to say?
I wasn’t going to head out today. I haven’t been sleeping properly in the heat, I am tired + feeling very introverted, and I thought I’d just have a very low-key day before NYE celebrations, which are boardgames, pizza, and wine until we all fall asleep, long before midnight.
But I got up and went for a run and picked up some extra groceries. Ran into a friend who needed to connect and it was a warm, playful, and tender conversation. I could see how much she appreciated the time and connection in her face and eyes. And the connection lifted me up and made me less tired and more open.
I thought I’d stop into my local coffee shop, where there is a lovely guy who brings me the paper and always remembers my coffee order and I, in turn, make him smile and cause his heart to flip just a little. Isn’t it extraordinary that when you feel so tender and tired, that you might still light up someone else’s world? I think that of so many people who are special to me, yet I never apply that thinking to myself. I never consider the effect I might have on others when I am tired…and it’s more than I realise.
Then over to see my Grandmamma, who is 98 years young. Walked in to hear yelling and swearing at the nurses for making her wait an hour for her assisted shower, and the nurses laughing and nudging me that she is the most feisty, spirited, entertaining and determinedly uplifting resident they have. She knows them all by name, and has given them nicknames. In the 3 months that she has been there, she rules the roost and can abuse them all soundly, as well as remembering details of their husbands, wives, children, and families. Her marbles are all there. She is unbelievable.
Home, and I realise how differently my day could have gone. Home, and ready to write, be creative, and interact with the world. Ready to engage with the day, and all the people I love.
My god-daughters will arrive soon with all the additional supplies to make dumplings and peanut-butter cookies that I don’t already have in my pantry + fridge. I’ve received a text that they are so excited to see me and cannot wait for Twister + Monopoly tonight.
My cousins just sent me a picture pavlova that will make it over, as well as my favourite Bird in Hand bubbles.
How absolutely amazing that we underestimate our place in the world, and how very vital we are.
Happy New Year to you all, much love, and take your place in the world. Even at your most tired and quiet, you are so very important. Your light may be small and tender some days, and dazzlingly bright others. That’s absolutely okay, you don’t have to be “on” all the time. But don’t wait for the perfect conditions to interact with the world. Just step forward, at your most authentic, in whatever form that you are in, love and care for your tender vulnerabilities, and allow yourself to be fully seen, appreciated, and loved.
See you in 2019.
It stands to reason I’ve left this one to the end.
Even while I was brainstorming my five points of reflection for 2019; this one was the hardest of all to acknowledge, to commit to, and to want to invest in.
Forgiveness, in all its forms, has been something which has both fascinated and frustrated me for a while, eluding and embracing me with equal unpredictability. I’ve been drawn to books which take it apart, or have it as its central theme. I’ve listened to TED talks and read reflections of courageous people who have survived far more in a week than I have my whole life, and been silenced and humbled by their words. And the reason why is this: I want to learn what it means to forgive as an act of love, when the issue at stake is bigger than the usual ups and downs of life. I want to learn how to forgive, others and myself, when there needs to be a process to the forgiveness.
In my natural, un-worked-on state, I am a perfectionistic score keeper. If there is an issue, my instinct is to apologise for the 27.5% of my part in the proceedings (because I’m alway more right), and readily expect 72.5% pure, unfiltered apology from whoever has wronged me. And I would remember it if didn’t happen, or happen to my satisfaction. It didn’t mean that I couldn’t keep loving or working with the person who had caused me hurt, I just could never fully forget the hurt in a way which allowed me freedom and full access to myself, and my interactions with them when it really counted. When I read that forgiveness is an act for yourself, not for the other person, it was revolutionary. So then, I spent some time grappling with that concept, not wanting and eye for an eye, but to forgive and acknowledge for my own well-being and sense of hope.
Now, in my work-in-progress state, I am a recovering perfectionist and advocate of the compassion which is required to live life well. And it comes back to one thing: We are not perfect. We get up each day, we do our best. Some of us do better than others. But we all require compassion and forgiveness at some point in our lives, and I’d rather be an active participant in the process than have to ask someone to forgive me with no return if I am able.
The inability to forgive easily is simple to explain; we are tender-hearted and we don’t want to get hurt. Holding that inability to forgive in place means that we’re in a deadlock, and even if that means hurting yourself a little, it means that you’re relatively safe from any further hurt from the person who caused it.
But it also holds all of you – your joy, your ability to love and move forward, your vulnerability and tenderness – in an absolute deadlock as well. You might argue that you can function perfectly fine without forgiving certain people and events in your life. But those pockets of darkness that remain unexamined continue to hum and buzz in the background, taking away from your love and joy. And loving yourself means truly examining things, even if there is no answer.
Forgiving doesn’t EVER mean letting the other person off the hook, it means that you’re no longer allowing them to take a part of your joyfulness and will to live life without your permission. What’s to say that you, put under a unique set of circumstances and pushed to breaking point, wouldn’t cause a situation where you required love and forgiveness?
As we walk through life together stretched and pulled in different directions by opposing ideas and different people, we walk with a common humanity. It would be ridiculous to expect us all to like each other. But we can certainly start by looking for understanding and the middle ground, holding fast to our compassion for each other, humanising each other, and getting better at sitting in the uncomfortable place which allows us to recognise that very rarely is anyone 100% right or wrong.
So, in holding forgiveness in my heart, I remember the following:
Forgiveness is for me. When I need to look hard at something, let my first thought be for my own well-being and those that I love. Put pride back on the shelf, take ego off the table, and just look at the humanity of the situation. Then look at what I need to do to match my values; is it speak my truth? Walk away? Call a mediation? Offer an apology? Forgiveness will often be open-ended and messy, and I need to be sure of two things; that I have done the best I can according to my values, and that my well-being comes first. These two things push and pull in opposite directions, but that is what I ask of myself.
Anger is okay. Knowing when to express anger in the appropriate manner, to the right person, at the right time, is a unique challenge. But for those of us hell-bent on being perfect score-keepers, it’s so much easier to talk about all the things a person has done wrongly behind their back, than hold them accountable. And sometimes, anger is the right form of communication. Anger can show the strength of a boundary, the depth of a connection + love, or the value of something. Anger, without being derogatory, cheap, or hurtful, is a powerful and important form of communication.
Forgiveness is not an exact science. Forgiveness requires the most creative thought process and tracking than any other brand of problem-solving I’ve encountered. Because you cannot predict how people will respond, you can only deal with your side of things. If you go in with an apology, don’t go in expecting one back. You offer an apology because it’s what you hold yourself accountable to do, and it’s what you think is the right action for you. Forgiveness can be quiet or haphazard, unspoken or spoken, serious or playful; don’t be fooled by its presentation. Forgiveness may also never come, and you may need to figure out a way to find closure, and to make your own peace. If you really want to seek forgiveness, you must be prepared for any outcome, not just the one you want.
Forgive myself. Something I have learned in this past year is to recognise when I need to forgive myself. Often, these times will masquerade as extreme tiredness, or my being unpredictable, distracted, being totally over-the-top, going into myself, not being able to make a decision, and most tellingly, not being able to be fully engrossed in whatever is in front of me. When I get down to the heart of it, it is often a time when I need to tell myself that I forgive myself. I forgive myself that I couldn’t respond to a student in the perfect manner today; I will try and reconnect tomorrow. I forgive myself that I have no energy for my family, I will try and rest so that I am better value over the weekend. I forgive myself the frustration I feel with a colleague because I am on track and they are out of kilter, and it has knocked me off my strong, steady path. I forgive myself that I did not speak up when I had the opportunity, let me make a time to have that conversation, and let me prepare for it. I am not perfect. But I can always try again.
Forgiveness is a skill. Forgiveness is a skill that I would like to continue practising. The more I look gently and tenderly at things which upset, frustrate, or anger me, the more I exercise the muscle which connects me to love and forgiveness. Forgiveness, for all its intangibles, requires the ability to think about a situation from every angle, applying compassion where it would be easier to dismiss. One thing I’d like to do differently to strengthen this conversation with myself is to reach out to friends and family to help me tease out the different viewpoints. What I cannot see, they might be able to lovingly and safely bring to my attention so that I’m not attempting to do the impossible on my own.
Forgiveness takes time. You can’t just figure out forgiveness like you can a maths problem, as satisfying as that would be. Forgiveness is like picking up the threads of the impossible fabric from where you left off, and continuing to weave understanding. As you travel through life and get older, wiser, and collect new experiences, this helps in building your repertoire of skills and understandings to forgive. Allow time. Press pause. Go run around and be human. Then come back to the hard work.
Quiet, considered words are powerful. Forgiveness is rarely overt or loud, and requires some degree of stretching to reach a new understanding. If you cannot forgive at an exact moment in time, that is okay. Aim for being authentic and accurate. Quiet, considered words spoken with truth and accuracy are far more powerful than throwing down a careless and flippant apology or acceptance of something when you really don’t feel it. Because the mind and heart keep score, and it’s your job to know yourself well enough that you can understand what is true and accurate for you.
Forgiveness is love. Forgiveness is love in its purest form. It cannot be measured or extracted, it is given. So, let me remember to consider this first for myself, then those most important to me, then everyone I have contact with in my life. Let me strive to be accurate, authentic, compassionate and honest, straddling the line between compassion and integrity. Let me make decisions on how I will act based on my own morals. And let me understand when to hold fast, and when to let go. Let me do so in the highest integrity, compassion and love.